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Must You Avoid These 19 Foods During Pregnancy? Here’s Why

Must You Avoid These 19 Foods During Pregnancy? Here’s Why

When you’re pregnant, it’s common knowledge that your immunity levels are really that much lower and hence, it’s imperative that you watch the type of food that you consume lest risking your baby’s development and health. Before taking a meal, do take some time to eliminate all risk from your food by doing a little...

12 FREE Prenatal Workouts To Do Whilst #StayingAtHome

12 FREE Prenatal Workouts To Do Whilst #StayingAtHome

You’d often hear that exercising during your pregnancy has many benefits, in particular, that it helps the body prepare itself for childbirth. Being in my second trimester (and being an absolute slob at home), my gynaecologist has recommended that I get active with prenatal workouts, whether yoga, pilates or other exercises. Even so, she did...

Your Guide to 30 Pre-Natal Massage Options in Singapore

Your Guide to 30 Pre-Natal Massage Options in Singapore

Whilst deemed a non-essential service in the present COVID-19 situation, it remains undisputed that prenatal massages are incredibly beneficial for expecting mothers. Anyway, pregnancy is already extremely stressful on the body, what’s there not to like about a much-needed pampering session? Although we can’t quite predict when we will next be able to enjoy a...

10 Confinement Meal Delivery Services in Singapore to Try

10 Confinement Meal Delivery Services in Singapore to Try

For expecting mothers, we have been impressed (by our families or friends) on the importance of confinement meals, and in particular, the benefits of various ingredients that will typically be incorporated into them. If you’ve already engaged a confinement nanny, it would normally be part of your confinement nanny’s duties to cook meals for you....

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