Tag: <span>Online Prenatal Workouts</span>

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10 Ways To Relieve Pregnancy Backache During The #CircuitBreaker

10 Ways To Relieve Pregnancy Backache During The #CircuitBreaker

If you’re a pregnant woman currently living in Singapore or anywhere else in the world where there are restrictions on the operation of various businesses/movements, getting a prenatal massage now is simply and unfortunately, not an option. As you progress with your pregnancy, your beautiful belly bump is only going to get bigger and heavier....

12 FREE Prenatal Workouts To Do Whilst #StayingAtHome

12 FREE Prenatal Workouts To Do Whilst #StayingAtHome

You’d often hear that exercising during your pregnancy has many benefits, in particular, that it helps the body prepare itself for childbirth. Being in my second trimester (and being an absolute slob at home), my gynaecologist has recommended that I get active with prenatal workouts, whether yoga, pilates or other exercises. Even so, she did...